Beetroot & Feta

by Marks & Spencers in Beets salads Barcode 29060702
Very good nutritional quality
Processed food

Beetroot & Feta by Marks & Spencers provides 127 kcal per 100 g, with 3.6 g of sugars and 5.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Beets salads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
3.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.377 pack (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 127 kcal 128
Total fat 5.6 g 5.6 g 7% 8.9 −37%
Saturated fat 2.2 g 2.2 g 11% 0.7 +209%
Carbohydrates 13.7 g 13.7 g 5% 9.3 +47%
Total sugars 3.6 g 3.6 g 7.4 −52%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 3.8 g 3.8 g 14% 2.2 +69%
Protein 5.5 g 5.5 g 11% 3 +81%
Salt 0.6 g 0.6 g 2.3 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Beets salads products on Foodmetria.

Compared with other beets salads

Calories higher 31%
Sugars lower 4%
Salt lower 31%
Saturated fat higher 2%
Protein top 6%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pickled Beetroot and Mint Dip (26%) (Cannellini Beans · Beetroot · Honey · Crème Fraîche (Milk) · Greek Style Yogurt (Milk) · Lemon Juice · Balsamic Vinegar · White Wine Vinegar · Olive Oil · Mint · Sea Salt · Garlic Purée) · Cooked Quinoa (Water · Quinoa Seeds) · Beetroot (12%) · Cooked Spelt (Water · Spelt (Wheat)) · Cooked Wild Rice (Water · Wild Rice) · Carrots · Feta Cheese (Milk) (8%) · Spinach · Olive Oil · Lemon Juice · Sea Salt · Garlic Purée · Ground Black Pepper.

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Serving size
0.377 pack (100 g)
Sold in
United Kingdom
Barcode
29060702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beetroot & Feta?

Beetroot & Feta contains 127 kcal per 100 g and about 127 kcal per serving (0.377 pack (100 g)).

How much sugar is in Beetroot & Feta?

Beetroot & Feta has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beetroot & Feta healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beetroot & Feta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beetroot & Feta contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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