Top 10 · Updated October 2026

Lowest-Calorie Beets Salads

The 10 lightest beets salads products on this list range from 29 to 51 kcal per 100 g. The beets salads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 44 beets salads with complete data.

1

Rote Rüben Salat

S-Budget · 430g

c NOVA 4 29 kcal 4.9 g sugar 0.9 g protein 0.5 g fat

Also: Palm oil free
2

Rote Rüben-Salat

King's Crown · 670g

c NOVA 4 31 kcal 4.7 g sugar 1.4 g protein 0.5 g fat

Also: Palm oil free
3

Bio-Rote Rüben-Salat

Spar Natur*pur · 330g

c NOVA 3 43 kcal 6.9 g sugar 1.7 g protein 0.5 g fat

Also: Palm oil free · No additives
4

Salade de betteraves rouges bio

Coop · 200 g

b NOVA 3 44 kcal 8.3 g sugar 1.3 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Salade de betteraves rouges

Anna's Best · 350g

a 45 kcal 8.6 g sugar 1.4 g protein 0.5 g fat
6

Salade de racines rouges

Betty Bossi · 300g

b NOVA 3 45 kcal 8 g sugar 1.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Betteraves rouges

Mix Buffet · 300g

a NOVA 4 46 kcal 5.8 g sugar 1.2 g protein 1.1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Salade de betteraves rouges

Migros Bio · 350 g

b 47 kcal 8.9 g sugar 1.4 g protein 0.5 g fat
9

Salată de sfeclă cu hrean

Mega Apetit · 250 g

c NOVA 4 48 kcal 3.7 g sugar 0.9 g protein 1 g fat
10

Salade de betteraves aux oignons émincés

Pierre Martinet · 200g

b NOVA 4 51 kcal 4.5 g sugar 1.2 g protein 2.4 g fat

Also: Palm oil free

How we built this list

We ranked all published beets salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beets salads rankings

Healthiest Beets Salads by Nutri-Score Highest-Protein Beets Salads Least Processed Beets Salads Best Low-Sugar Beets Salads All beets salads