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Carrot and Orange Salad
Carrot and Orange Salad by Lidl provides 127 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 73% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Beets salads category and comes in a 200 g pack. Contains: sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 127 kcal | 128 |
| Total fat | 8.8 g | 8.9 |
| Saturated fat | 0.9 g | 0.7 +27% |
| Carbohydrates | 7.6 g | 9.3 −18% |
| Total sugars | 2 g | 7.4 −73% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 2.9 g | 2.2 +29% |
| Protein | 3 g | 3 |
| Salt | 0 g | 2.3 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Beets salads products on Foodmetria.
Compared with other beets salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(Rapeseed Oil, Orange Juice from Concentrate Concentrated Lemon Juice, White Wine Vinegar (contains Sulphites), Ginger Purée, Honey, Orange Zest, Acidity Regulator: Citric Acid Salt Ground Black Pepper), 4% Pumpkin Seeds, 1% Black Sesame
- Allergens
- Sesame seedsSulphur dioxide and sulphites
Product details
- Quantity
- 200 g
- Sold in
- United Kingdom
- Barcode
- 4056489378235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrot and Orange Salad?
Carrot and Orange Salad contains 127 kcal per 100 g.
How much sugar is in Carrot and Orange Salad?
Carrot and Orange Salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrot and Orange Salad healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrot and Orange Salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Carrot and Orange Salad contain?
According to the label data it contains: Sesame seeds, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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