Beetroot & Feta vs Salade de racines rouges
Overall, Beetroot & Feta has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Beetroot & Feta | Salade de racines rouges |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 127 kcal | 45 kcal |
| Fat | 5.6 g | 0 g |
| Saturated fat | 2.2 g | 0 g |
| Sugars | 3.6 g | 8 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 3.8 g | 3.2 g |
| Protein | 5.5 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de racines rouges has 65% fewer calories (45 kcal vs 127 kcal).
- Salade de racines rouges has no fat, while Beetroot & Feta has 5.6 g.
- Salade de racines rouges has no saturated fat, while Beetroot & Feta has 2.2 g.
- Beetroot & Feta has 55% less sugar (3.6 g vs 8 g).
- Beetroot & Feta has 50% less salt (0.6 g vs 1.1 g).
- Beetroot & Feta has 17% more fiber (3.8 g vs 3.2 g).
- Beetroot & Feta has 73% more protein (5.5 g vs 1.5 g).
- Beetroot & Feta has the better Nutri-Score.
- Only Beetroot & Feta lists: Gluten, Milk.
Ingredients
Beetroot & Feta
Pickled Beetroot and Mint Dip (26%) (Cannellini Beans · Beetroot · Honey · Crème Fraîche (Milk) · Greek Style Yogurt (Milk) · Lemon Juice · Balsamic Vinegar · White Wine Vinegar · Olive Oil · Mint · Sea Salt · Garlic Purée) · Cooked Quinoa (Water · Quinoa Seeds) · Beetroot (12%) · Cooked Spelt (Water · Spelt (Wheat)) · Cooked Wild Rice (Water · Wild Rice) · Carrots · Feta Cheese (Milk) (8%) · Spinach · Olive Oil · Lemon Juice · Sea Salt · Garlic Purée · Ground Black Pepper.
Salade de racines rouges
Betteraves rouges
FAQ
Which is healthier: Beetroot & Feta or Salade de racines rouges?
Overall, Beetroot & Feta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de racines rouges has fewer calories: 45 kcal versus 127 kcal per 100 g.
Which has less sugar?
Beetroot & Feta has less sugar: 3.6 g versus 8 g per 100 g.