Betteraves rouges 300g vs Salade de racines rouges
Overall, Salade de racines rouges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Betteraves rouges 300g | Salade de racines rouges |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 64 kcal | 45 kcal |
| Fat | 3 g | 0 g |
| Saturated fat | 0.6 g | 0 g |
| Sugars | 6 g | 8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.8 g | 3.2 g |
| Protein | 2.7 g | 1.5 g |
| Additives | 2 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de racines rouges has 30% fewer calories (45 kcal vs 64 kcal).
- Salade de racines rouges has no fat, while Betteraves rouges 300g has 3 g.
- Salade de racines rouges has no saturated fat, while Betteraves rouges 300g has 0.6 g.
- Betteraves rouges 300g has 25% less sugar (6 g vs 8 g).
- Salade de racines rouges has 12% more fiber (3.2 g vs 2.8 g).
- Betteraves rouges 300g has 44% more protein (2.7 g vs 1.5 g).
- Betteraves rouges 300g has the better Nutri-Score.
- Salade de racines rouges is less processed (lower NOVA group).
- Only Betteraves rouges 300g lists: Mustard.
Ingredients
Betteraves rouges 300g
Betterave rouge cuite 85%, eau, huile de colza, oignon, vinaigre d'alcool, MOUTARDE à l'ancienne 1% (eau, vinaigre d'alcool, graines de MOUTARDE, téguments de graines de MOUTARDE, sel, curcuma), sel, amidon transformé de pomme de terre, ail déshydraté, ciboulette déshydratée, persil déshydraté, poivre, épaississant : gomme xanthane.
Salade de racines rouges
Betteraves rouges
FAQ
Which is healthier: Betteraves rouges 300g or Salade de racines rouges?
Overall, Salade de racines rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de racines rouges has fewer calories: 45 kcal versus 64 kcal per 100 g.
Which has less sugar?
Betteraves rouges 300g has less sugar: 6 g versus 8 g per 100 g.