Betteraves bio vs Betteraves rouges 300g
Overall, Betteraves rouges 300g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Betteraves bio | Betteraves rouges 300g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 67 kcal | 63 kcal |
| Fat | 4.2 g | 3 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 4.9 g | 6 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 2.5 g | 2.8 g |
| Protein | 1.2 g | 2.7 g |
| Additives | 1 | 2 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges 300g has 29% less fat (3 g vs 4.2 g).
- Betteraves bio has 18% less sugar (4.9 g vs 6 g).
- Betteraves rouges 300g has 56% more protein (2.7 g vs 1.2 g).
Ingredients
Betteraves bio
Betteraves** 81%, eau, huile de tournesol**, échalote**, vinaigre d'alcool**, vinaigre de vin**, sel, MOUTARDE de Dijon** (eau, graine de MOUTARDE brune**, vinaigre d'alcool**, sel), épaississant : gomme xanthane.**Produits issus de l'agriculture biologique.
Betteraves rouges 300g
Betterave rouge cuite 85%, eau, huile de colza, oignon, vinaigre d'alcool, MOUTARDE à l'ancienne 1% (eau, vinaigre d'alcool, graines de MOUTARDE, téguments de graines de MOUTARDE, sel, curcuma), sel, amidon transformé de pomme de terre, ail en poudre, ciboulette déshydratée, persil déshydraté, poivre, épaississant : gomme xanthane
FAQ
Which is healthier: Betteraves bio or Betteraves rouges 300g?
Overall, Betteraves rouges 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges 300g has fewer calories: 63 kcal versus 67 kcal per 100 g.
Which has less sugar?
Betteraves bio has less sugar: 4.9 g versus 6 g per 100 g.