Betteraves rouges 300g vs Salade de betteraves aux oignons émincés
Overall, Salade de betteraves aux oignons émincés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Betteraves rouges 300g
Salade de betteraves aux oignons émincés
Nutrition per 100 g
| Nutrient | Betteraves rouges 300g | Salade de betteraves aux oig... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 51 kcal |
| Fat | 3 g | 2.4 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 6 g | 4.5 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 2.8 g | 3.2 g |
| Protein | 2.7 g | 1.2 g |
| Additives | 2 | 1 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de betteraves aux oignons émincés has 20% fewer calories (51 kcal vs 64 kcal).
- Salade de betteraves aux oignons émincés has 20% less fat (2.4 g vs 3 g).
- Salade de betteraves aux oignons émincés has 50% less saturated fat (0.3 g vs 0.6 g).
- Salade de betteraves aux oignons émincés has 25% less sugar (4.5 g vs 6 g).
- Salade de betteraves aux oignons émincés has 13% more fiber (3.2 g vs 2.8 g).
- Betteraves rouges 300g has 56% more protein (2.7 g vs 1.2 g).
- Betteraves rouges 300g has the better Nutri-Score.
- Only Betteraves rouges 300g lists: Mustard.
Ingredients
Betteraves rouges 300g
Betterave rouge cuite 85%, eau, huile de colza, oignon, vinaigre d'alcool, MOUTARDE à l'ancienne 1% (eau, vinaigre d'alcool, graines de MOUTARDE, téguments de graines de MOUTARDE, sel, curcuma), sel, amidon transformé de pomme de terre, ail déshydraté, ciboulette déshydratée, persil déshydraté, poivre, épaississant : gomme xanthane.
Salade de betteraves aux oignons émincés
Betteraves rouges* 72%, eau, oignons 8%, huile de tournesol';, vinaigre d'alcool';, épices';, sel, épaississant : gomme xanthane. * Ingrédients issus de l'agriculture biologique %23
FAQ
Which is healthier: Betteraves rouges 300g or Salade de betteraves aux oignons émincés?
Overall, Salade de betteraves aux oignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de betteraves aux oignons émincés has fewer calories: 51 kcal versus 64 kcal per 100 g.
Which has less sugar?
Salade de betteraves aux oignons émincés has less sugar: 4.5 g versus 6 g per 100 g.