Beetroot & Feta vs Betteraves rouges 300g
Overall, Beetroot & Feta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Beetroot & Feta | Betteraves rouges 300g |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 127 kcal | 63 kcal |
| Fat | 5.6 g | 3 g |
| Saturated fat | 2.2 g | 0.6 g |
| Sugars | 3.6 g | 6 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 3.8 g | 2.8 g |
| Protein | 5.5 g | 2.7 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges 300g has 50% fewer calories (63 kcal vs 127 kcal).
- Betteraves rouges 300g has 46% less fat (3 g vs 5.6 g).
- Betteraves rouges 300g has 73% less saturated fat (0.6 g vs 2.2 g).
- Beetroot & Feta has 40% less sugar (3.6 g vs 6 g).
- Beetroot & Feta has 41% less salt (0.6 g vs 0.9 g).
- Beetroot & Feta has 26% more fiber (3.8 g vs 2.8 g).
- Beetroot & Feta has 51% more protein (5.5 g vs 2.7 g).
- Beetroot & Feta is less processed (lower NOVA group).
- Only Beetroot & Feta lists: Gluten, Milk.
- Only Betteraves rouges 300g lists: Mustard.
Ingredients
Beetroot & Feta
Pickled Beetroot and Mint Dip (26%) (Cannellini Beans · Beetroot · Honey · Crème Fraîche (Milk) · Greek Style Yogurt (Milk) · Lemon Juice · Balsamic Vinegar · White Wine Vinegar · Olive Oil · Mint · Sea Salt · Garlic Purée) · Cooked Quinoa (Water · Quinoa Seeds) · Beetroot (12%) · Cooked Spelt (Water · Spelt (Wheat)) · Cooked Wild Rice (Water · Wild Rice) · Carrots · Feta Cheese (Milk) (8%) · Spinach · Olive Oil · Lemon Juice · Sea Salt · Garlic Purée · Ground Black Pepper.
Betteraves rouges 300g
Betterave rouge cuite 85%, eau, huile de colza, oignon, vinaigre d'alcool, MOUTARDE à l'ancienne 1% (eau, vinaigre d'alcool, graines de MOUTARDE, téguments de graines de MOUTARDE, sel, curcuma), sel, amidon transformé de pomme de terre, ail en poudre, ciboulette déshydratée, persil déshydraté, poivre, épaississant : gomme xanthane
FAQ
Which is healthier: Beetroot & Feta or Betteraves rouges 300g?
Overall, Beetroot & Feta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges 300g has fewer calories: 63 kcal versus 127 kcal per 100 g.
Which has less sugar?
Beetroot & Feta has less sugar: 3.6 g versus 6 g per 100 g.