Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing vs Beetroot & Feta
Overall, Beetroot & Feta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing
Beetroot & Feta
Nutrition per 100 g
| Nutrient | Beetroot Apple & Pink Cabbag... | Beetroot & Feta |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 105 kcal | 127 kcal |
| Fat | 5 g | 5.6 g |
| Saturated fat | 0.6 g | 2.2 g |
| Sugars | 7.9 g | 3.6 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | — | 3.8 g |
| Protein | 1.5 g | 5.5 g |
| Additives | 1 | 0 |
| Allergens | Apple, Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing has 17% fewer calories (105 kcal vs 127 kcal).
- Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing has 11% less fat (5 g vs 5.6 g).
- Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing has 73% less saturated fat (0.6 g vs 2.2 g).
- Beetroot & Feta has 54% less sugar (3.6 g vs 7.9 g).
- Beetroot & Feta has 73% more protein (5.5 g vs 1.5 g).
- Beetroot & Feta has the better Nutri-Score.
- Only Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing lists: Apple, Mustard.
- Only Beetroot & Feta lists: Gluten.
Ingredients
Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing
Beetroot (29%) Pink Cabbage (18%) Apples (17%) Yogurt (Milk) Water Rapeseed Oil Honey Horseradish Paste (3%) (Horseradish, Vinegar, Rapeseed Oil. Water, Sea Salt ,Sugar, Acidity Regulator. Lactic Acid, Antioxidant: Ascorbic Acid) Potato Starch Vinegar White Wine Vinegar Pasteurised Egg Yolk, Salt, Dried Mustard Citrus Fibre Dried Egg White Mustard Husk Sea Salt Sugar Ground Allspice Turmeric
Beetroot & Feta
Pickled Beetroot and Mint Dip (26%) (Cannellini Beans · Beetroot · Honey · Crème Fraîche (Milk) · Greek Style Yogurt (Milk) · Lemon Juice · Balsamic Vinegar · White Wine Vinegar · Olive Oil · Mint · Sea Salt · Garlic Purée) · Cooked Quinoa (Water · Quinoa Seeds) · Beetroot (12%) · Cooked Spelt (Water · Spelt (Wheat)) · Cooked Wild Rice (Water · Wild Rice) · Carrots · Feta Cheese (Milk) (8%) · Spinach · Olive Oil · Lemon Juice · Sea Salt · Garlic Purée · Ground Black Pepper.
FAQ
Which is healthier: Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing or Beetroot & Feta?
Overall, Beetroot & Feta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing has fewer calories: 105 kcal versus 127 kcal per 100 g.
Which has less sugar?
Beetroot & Feta has less sugar: 3.6 g versus 7.9 g per 100 g.