View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Beetroot Crisp Breads
Beetroot Crisp Breads by Waitrose provides 455 kcal per 100 g, with 4.5 g of sugars and 18.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 91 kcal | 393 +16% | |
| Total fat | 20 g | 4 g | 5% | 10.2 +97% |
| Saturated fat | 2.5 g | 0.5 g | 3% | 1.9 +29% |
| Carbohydrates | 44 g | 8.8 g | 3% | 57.3 −23% |
| Total sugars | 4.5 g | 0.9 g | 2.9 +54% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 13.5 g | 2.7 g | 10% | 12.1 +12% |
| Protein | 18.5 g | 3.7 g | 7% | 12.4 +49% |
| Salt | 1 g | 0.2 g | 1.3 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal wheat flour, beetroot (20%), sesame seeds, flaxseed, wheat flakes, sunflower seeds, pumpkin seeds, yeast, rapeseed oil, wheat gluten, wheat flour, salt, onion, black pepper, potato starch, flour treatment agent (ascorbic acid), malted wholemeal wheat flour, malted wholemeal barley flour
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (20 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5063210009459
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Beetroot Crisp Breads?
Beetroot Crisp Breads contains 455 kcal per 100 g and about 91 kcal per serving (1 portion (20 g)).
How much sugar is in Beetroot Crisp Breads?
Beetroot Crisp Breads has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beetroot Crisp Breads healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beetroot Crisp Breads vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Beetroot Crisp Breads contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 3 
a NOVA 3 More crispbreads
View all →
b NOVA 3 
b 
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 3 More from Waitrose
View all →
c NOVA 3 
d NOVA 4 
NOVA 1 
c NOVA 3 
e NOVA 3 
a NOVA 3