Beetroot and carrot salad

by Meadow Fresh 200g in Carrot salads Barcode 20926298
Average nutritional quality
Processed food

Beetroot and carrot salad by Meadow Fresh provides 81 kcal per 100 g, with 9.4 g of sugars and 1 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Carrot salads category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
9.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 41 kcal 122 −33%
Total fat 3.2 g 1.6 g 2% 8.7 −63%
Saturated fat 0.5 g 0.3 g 2% 0.8 −40%
Carbohydrates 11 g 5.5 g 2% 8.7 +27%
Total sugars 9.4 g 4.7 g 7.3 +29%
Added sugars 3 g 1.5 g 3% 3.4 −13%
Dietary fiber 2 g 1 g 4% 4.3 −53%
Protein 1 g 0.5 g 1% 1.4 −31%
Salt 0.2 g 0.1 g 0.8 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Carrot salads products on Foodmetria.

Compared with other carrot salads

Calories lower 40%
Sugars higher 40%
Salt lower 1%
Saturated fat lower 30%
Protein top 60%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

balsamic vinegar V Ingredients 62% Cooked Beetroot, 13% Carrot, 9% Red Onion, 7% White Balsamic Vinegar (White Wine Vinegar, Grape Must Concentrate, Preservative: Potassium Metabisulphite), Rapeseed Oil. 3% Honey.

Palm oil freeNot vegan

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
50g
Sold in
Ireland
Barcode
20926298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beetroot and carrot salad?

Beetroot and carrot salad contains 81 kcal per 100 g and about 41 kcal per serving (50g).

How much sugar is in Beetroot and carrot salad?

Beetroot and carrot salad has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Beetroot and carrot salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beetroot and carrot salad vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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