Karotten Salat BioBio vs Beetroot and carrot salad
Neither product is clearly better overall — it depends on what matters most to you.
Karotten Salat BioBio
Beetroot and carrot salad
Nutrition per 100 g
| Nutrient | Karotten Salat BioBio | Beetroot and carrot salad |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 81 kcal |
| Fat | 0.2 g | 3.2 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 11.5 g | 9.4 g |
| Salt | 1 g | 0.2 g |
| Fiber | 1.9 g | 2 g |
| Protein | 0.7 g | 1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karotten Salat BioBio has 23% fewer calories (62 kcal vs 81 kcal).
- Karotten Salat BioBio has 94% less fat (0.2 g vs 3.2 g).
- Karotten Salat BioBio has 80% less saturated fat (0.1 g vs 0.5 g).
- Beetroot and carrot salad has 18% less sugar (9.4 g vs 11.5 g).
- Beetroot and carrot salad has 82% less salt (0.2 g vs 1 g).
- Beetroot and carrot salad has 30% more protein (1 g vs 0.7 g).
Ingredients
Karotten Salat BioBio
Bio Karotten, Bio Branntweinessig, Bio Zucker, Meersalz.
Beetroot and carrot salad
balsamic vinegar V Ingredients 62% Cooked Beetroot, 13% Carrot, 9% Red Onion, 7% White Balsamic Vinegar (White Wine Vinegar, Grape Must Concentrate, Preservative: Potassium Metabisulphite), Rapeseed Oil. 3% Honey.
FAQ
Which is healthier: Karotten Salat BioBio or Beetroot and carrot salad?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karotten Salat BioBio has fewer calories: 62 kcal versus 81 kcal per 100 g.
Which has less sugar?
Beetroot and carrot salad has less sugar: 9.4 g versus 11.5 g per 100 g.