Karotten Salat BioBio vs Delikat Italiensk Salat
Overall, Karotten Salat BioBio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Karotten Salat BioBio
Delikat Italiensk Salat
Nutrition per 100 g
| Nutrient | Karotten Salat BioBio | Delikat Italiensk Salat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 62 kcal | 350 kcal |
| Fat | 0.2 g | 36 g |
| Saturated fat | 0.1 g | 3 g |
| Sugars | 11.5 g | 5 g |
| Salt | 1 g | 1 g |
| Fiber | 1.9 g | — |
| Protein | 0.7 g | 1 g |
| Additives | 0 | 6 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karotten Salat BioBio has 82% fewer calories (62 kcal vs 350 kcal).
- Karotten Salat BioBio has 99% less fat (0.2 g vs 36 g).
- Karotten Salat BioBio has 97% less saturated fat (0.1 g vs 3 g).
- Delikat Italiensk Salat has 57% less sugar (5 g vs 11.5 g).
- Delikat Italiensk Salat has 30% more protein (1 g vs 0.7 g).
- Karotten Salat BioBio is less processed (lower NOVA group).
- Only Delikat Italiensk Salat lists: Eggs, Mustard.
Ingredients
Karotten Salat BioBio
Bio Karotten, Bio Branntweinessig, Bio Zucker, Meersalz.
Delikat Italiensk Salat
Rapsolje, gulrot (27 %), kål (23 %), vann, sukker, eggeplomme, eple, sennepsfrø, eddik, salt, fortykningsmiddel (guarkjernemel, xantangummi), konserveringsmiddel (kaliumsorbat, natriumbenzoat), surhetsregulerende middel (melkesyre, eplesyre), krydder, aroma
FAQ
Which is healthier: Karotten Salat BioBio or Delikat Italiensk Salat?
Overall, Karotten Salat BioBio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karotten Salat BioBio has fewer calories: 62 kcal versus 350 kcal per 100 g.
Which has less sugar?
Delikat Italiensk Salat has less sugar: 5 g versus 11.5 g per 100 g.