Beetroot and carrot salad vs Carottes finement râpées au jus de citron
Overall, Carottes finement râpées au jus de citron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Beetroot and carrot salad
Carottes finement râpées au jus de citron
Nutrition per 100 g
| Nutrient | Beetroot and carrot salad | Carottes finement râpées au... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 81 kcal | 74 kcal |
| Fat | 3.2 g | 3.2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 9.4 g | 6.3 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 2 g | 0.6 g |
| Protein | 1 g | 4.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes finement râpées au jus de citron has 33% less sugar (6.3 g vs 9.4 g).
- Beetroot and carrot salad has 70% less salt (0.2 g vs 0.6 g).
- Beetroot and carrot salad has 70% more fiber (2 g vs 0.6 g).
- Carottes finement râpées au jus de citron has 79% more protein (4.7 g vs 1 g).
- Carottes finement râpées au jus de citron has the better Nutri-Score.
- Beetroot and carrot salad is less processed (lower NOVA group).
- Only Carottes finement râpées au jus de citron lists: Mustard.
Ingredients
Beetroot and carrot salad
balsamic vinegar V Ingredients 62% Cooked Beetroot, 13% Carrot, 9% Red Onion, 7% White Balsamic Vinegar (White Wine Vinegar, Grape Must Concentrate, Preservative: Potassium Metabisulphite), Rapeseed Oil. 3% Honey.
Carottes finement râpées au jus de citron
Carottes râpées* 84,8%, eau, huile d'olive vierge extra*, sucre blond*, huile de tournesol*, jus de citron concentré* 0,8%, vinaigre d'alcool*, sel, moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), épaississant: gomme xanthane, poivre blanc*. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Beetroot and carrot salad or Carottes finement râpées au jus de citron?
Overall, Carottes finement râpées au jus de citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes finement râpées au jus de citron has fewer calories: 74 kcal versus 81 kcal per 100 g.
Which has less sugar?
Carottes finement râpées au jus de citron has less sugar: 6.3 g versus 9.4 g per 100 g.