Top 10 · Updated October 2026

Lowest-Calorie Carrot Salads

The 10 lightest carrot salads products on this list range from 60 to 350 kcal per 100 g. The carrot salads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 carrot salads with complete data.

  1. 1 Burkānu Salāti Karolīnas

    Burkānu Salāti Karolīnas

    Rimi · 300 g
    a NOVA 4 60 kcal 9.5 g sugar 0.7 g protein 1.9 g fat

    Also: Vegan · Vegetarian

  2. 2 Karotten Salat BioBio

    Karotten Salat BioBio

    Freshona · 330 g netto, 190 g abtropf
    c NOVA 3 62 kcal 11.5 g sugar 0.7 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Carottes râpées

    Carottes râpées

    Casino · 1 kg
    a NOVA 4 72 kcal 4.8 g sugar 1 g protein 4.5 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Carottes finement râpées au jus de citron

    Carottes finement râpées au jus de citron

    Mix Buffet · 800 g
    a NOVA 4 74 kcal 6.3 g sugar 4.7 g protein 3.2 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Beetroot and carrot salad

    Beetroot and carrot salad

    Meadow Fresh · 200g
    c NOVA 3 81 kcal 9.4 g sugar 1 g protein 3.2 g fat

    Also: Palm oil free

  6. 6 Carottes rapées

    Carottes rapées

    Maître Olivier
    b NOVA 4 108 kcal 6.3 g sugar 0.3 g protein 8.1 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Carrots & houmous

    Carrots & houmous

    ON THE GO · 130 g
    b 112 kcal 3.4 g sugar 3.3 g protein 6.7 g fat

    Also: Vegetarian

  8. 8 Karottensalat nach koreanischer Art, mild

    Karottensalat nach koreanischer Art, mild

    Kindsvater · 350g
    c NOVA 4 139 kcal 5.6 g sugar 1 g protein 12.3 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Carottes aux écorces de citrons confits

    Carottes aux écorces de citrons confits

    Carte nature · 160 g
    c NOVA 4 157 kcal 11 g sugar 0.7 g protein 11 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Delikat Italiensk Salat

    Delikat Italiensk Salat

    Delikat · 320g
    c NOVA 4 350 kcal 5 g sugar 1 g protein 36 g fat

    Also: Palm oil free

How we built this list

We ranked all published carrot salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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