Beef Stroganoff
Beef Stroganoff by Ahold provides 132 kcal per 100 g, with 0.4 g of sugars and 5.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: beef, eggs, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 300 kcal | 178 −26% | |
| Total fat | 6.6 g | 15 g | 19% | 7.9 −16% |
| Saturated fat | 2.6 g | 6 g | 30% | 2.8 −5% |
| Carbohydrates | 12.8 g | 29 g | 11% | 17.8 −28% |
| Total sugars | 0.4 g | 1 g | 3.1 −86% | |
| Dietary fiber | 0.9 g | 2 g | 7% | 2 −55% |
| Protein | 5.7 g | 13 g | 26% | 8.8 −35% |
| Salt | 0.2 g | 0.4 g | 1.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0.4 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low sodium
- 76 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Egg noodle (semolina, durum flour, egg yolks, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), stroganoff sauce (water, sour cream [cultured milk, cream, whey protein concentrate, contains less than 2% of: nonfat milk, food starch-modified, sodium phosphate, carrageenan, guar gum, calcium sulfate, locust bean gum, maltodextrin, cultured dextrose, gellan gum, potassium sorbate {a preservative}, vitamin a palminate], onion, mushroom, pearl onion, white wine [contains sulfites], heavy cream, olive oil, modified cornstarch, garlic, worcestershire sauce [water, distilled vinegar, high fructose corn syrup, salt, contains less than 2% hydrolyzed soy protein], hot sauce [distilled vinegar {water and vinegar}, red peppers, salt, guar gum, xanthan gum, ascorbic acid {to preserve freshness}, red 40], beef base [beef stock, natural flavor, salt, yeast extract, sugar and beef fat], basil, oregano, mushroom concentrate [mushroom concentrate, natural flavor, sugar, salt, yeast extract and xanthan gum], salt, chicken base [chicken stock, natural flavor, sugar, salt, yeast extract, xanthan gum], black pepper), beef.
- Allergens
- BeefEggsGlutenMilkSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 8 onz (227 g)
- Sold in
- United States
- Barcode
- 0688267003844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef Stroganoff?
Beef Stroganoff contains 132 kcal per 100 g and about 300 kcal per serving (8 onz (227 g)).
How much sugar is in Beef Stroganoff?
Beef Stroganoff has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef Stroganoff healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef Stroganoff vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef Stroganoff contain?
According to the label data it contains: Beef, Eggs, Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Does Beef Stroganoff contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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