Beef Pot Roast

by Banquet 1 cup in Frozen foods Barcode 0031000100391
Average nutritional quality
Ultra-processed food

Beef Pot Roast by Banquet provides 96 kcal per 100 g, with 2.4 g of sugars and 6.4 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 1 cup pack. Contains: beef, celery, fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1 g · Low
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (249 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 239 kcal 187 −49%
Total fat 2.4 g 6 g 8% 8.2 −71%
Saturated fat 1 g 2.5 g 13% 2.9 −65%
Carbohydrates 11.2 g 27.9 g 10% 20.1 −44%
Total sugars 2.4 g 6 g 4.4 −46%
Dietary fiber 2.4 g 6 g 21% 1.7 +42%
Protein 6.4 g 16 g 32% 7.9 −19%
Salt 1.2 g 3 g 1 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 16%
Sugars higher 41%
Salt higher 26%
Saturated fat lower 33%
Protein top 56%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (Potatoes, Disodium Dihydrogen Pyrophosphate), Cooked Beef (Beef, Salt, Flavoring), Sauce Pouch (Water, Seasoning [ Modified Corn Starch, Dehydrated Potatoes, Hydrolyzed Vegetable Protein (Corn, Soy), Onion Powder, Sugar, Salt, Wheat Flour, Garlic Powder, Monosodium Glutamate, Yeast Extract, Caramel Color, Spice, Dextrose], Wine, Tomato Extract, Beef Tallow [ Bht And Citric Acid Added To Help Protect Flavor], Beef Flavor [ Contains Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Mono And Diglycerides, Xanthan Gum), Hydrolyzed Soy Protein, Flavor, Caramel Color, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek). Modified Corn Starch, Salt, Crushed Garlic [ Garlic, Citric Acid], Worcestershire Sauce [ Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavors, Chili Pper Extract], Datem), Carrots, Green Beans, Onions. Contains: Fish (Anchovies), Soy, Wheat.

May contain palm oilNot veganNot vegetarian
Allergens
BeefCeleryFishGlutenSoybeans

Additives 10

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 cup
Serving size
1 cup (249 g)
Sold in
United States, world
Barcode
0031000100391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Beef Pot Roast?

Beef Pot Roast contains 96 kcal per 100 g and about 239 kcal per serving (1 cup (249 g)).

How much sugar is in Beef Pot Roast?

Beef Pot Roast has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Beef Pot Roast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Beef Pot Roast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Beef Pot Roast contain?

According to the label data it contains: Beef, Celery, Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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