Nutrition report ready
Bear creek country kitchens, navy bean soup mix
Nutri-Score E NOVA 4
View detailsBear creek country kitchens, navy bean soup mix
Bear creek country kitchens, navy bean soup mix by Bear Creek Country Kitchens provides 342 kcal per 100 g, with 5.3 g of sugars and 13.2 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 130 kcal | 136 +151% | |
| Total fat | 2.6 g | 1 g | 1% | 5 −47% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 68.4 g | 26 g | 9% | 17.2 +297% |
| Total sugars | 5.3 g | 2 g | 3.6 +48% | |
| Dietary fiber | 13.2 g | 5 g | 18% | 2.4 +448% |
| Protein | 13.2 g | 5 g | 10% | 5.7 +133% |
| Salt | 6.2 g | 2.4 g | 2.4 +154% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 2.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 13.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Great northern beans, potatoes, modified corn starch, natural and artificial flavor, corn syrup solids, hydrolyzed soy protein, onions, salt, carrots, whey (from milk), tomatoes, navy beans, celery, palm oil, sherry wine flavor, garlic, parsley. vinegar, sodium caseinate (from milk), turmeric (color), paprika (color), spices, annatto (color), autolyzed yeast extract, disodium inoslnate and disodium guanylate (flavor enhancers).
- Allergens
- CeleryMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (38 g)
- Sold in
- United States
- Barcode
- 0760263000284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bear creek country kitchens, navy bean soup mix?
Bear creek country kitchens, navy bean soup mix contains 342 kcal per 100 g and about 130 kcal per serving (1/3 cup (38 g)).
How much sugar is in Bear creek country kitchens, navy bean soup mix?
Bear creek country kitchens, navy bean soup mix has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bear creek country kitchens, navy bean soup mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bear creek country kitchens, navy bean soup mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bear creek country kitchens, navy bean soup mix contain?
According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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