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Bean Dip
bean dip original flavor.
Bean Dip by Fritos provides 143 kcal per 100 g, with 0 g of sugars and 5.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bean spreads category and comes in a 9 oz (255.1 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 50 kcal | 206 −31% | |
| Total fat | 2.9 g | 1 g | 1% | 15.7 −82% |
| Saturated fat | 0 g | 0 g | 0% | 2 −100% |
| Total sugars | 0 g | 0 g | 2.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 2.9 g | 1 g | 4% | 5.3 −46% |
| Protein | 5.7 g | 2 g | 4% | 5.5 |
| Salt | 1 g | 0.4 g | 1.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Bean spreads products on Foodmetria.
Compared with other bean spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, PINTO BEANS, VINEGAR, 2% CORN OIL, SALT, CORN MALTODEXTRIN, SPICES, DRIED ONION, SUGAR, JALAPEÑO PEPPERS, POTASSIUM SALT, DRIED GARLIC, ARTIFICIAL FLAVORS.
Product details
- Quantity
- 9 oz (255.1 g)
- Serving size
- 2 tbsp (35 g)
- Sold in
- Bolivia, United States
- Barcode
- 0028400000789
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bean Dip?
Bean Dip contains 143 kcal per 100 g and about 50 kcal per serving (2 tbsp (35 g)).
How much sugar is in Bean Dip?
Bean Dip has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bean Dip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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