Bean Dip vs Pasta warzywna - pieczarki, pestki dyni
Overall, Bean Dip has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Bean Dip
Pasta warzywna - pieczarki, pestki dyni
Nutrition per 100 g
| Nutrient | Bean Dip | Pasta warzywna - pieczarki,... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 143 kcal | 204 kcal |
| Fat | 2.9 g | 19 g |
| Saturated fat | 0 g | 1.6 g |
| Sugars | 0 g | 2.2 g |
| Salt | 1 g | 1.3 g |
| Fiber | 2.9 g | 5.1 g |
| Protein | 5.7 g | 3.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bean Dip has 30% fewer calories (143 kcal vs 204 kcal).
- Bean Dip has 85% less fat (2.9 g vs 19 g).
- Bean Dip has no saturated fat, while Pasta warzywna - pieczarki, pestki dyni has 1.6 g.
- Bean Dip has no sugar, while Pasta warzywna - pieczarki, pestki dyni has 2.2 g.
- Bean Dip has 23% less salt (1 g vs 1.3 g).
- Pasta warzywna - pieczarki, pestki dyni has 44% more fiber (5.1 g vs 2.9 g).
- Bean Dip has 35% more protein (5.7 g vs 3.7 g).
- Pasta warzywna - pieczarki, pestki dyni has the better Nutri-Score.
- Pasta warzywna - pieczarki, pestki dyni is less processed (lower NOVA group).
- Only Pasta warzywna - pieczarki, pestki dyni lists: Celery.
Ingredients
Bean Dip
WATER, PINTO BEANS, VINEGAR, 2% CORN OIL, SALT, CORN MALTODEXTRIN, SPICES, DRIED ONION, SUGAR, JALAPEÑO PEPPERS, POTASSIUM SALT, DRIED GARLIC, ARTIFICIAL FLAVORS.
Pasta warzywna - pieczarki, pestki dyni
fasola biała, pieczarka blanszowana 18,9% (pieczarka, kwas cytrynowy), olej rzepakowy, pieczarka świeża 13%, _seler_, dynia, nasiona słonecznika, woda, cebula suszona, sól, koncentrat soku jabłkowego, pieczarka suszona 0,5%, czosnek suszony, pestki dyni 0,3%, pieprz czarny mielony
FAQ
Which is healthier: Bean Dip or Pasta warzywna - pieczarki, pestki dyni?
Overall, Bean Dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bean Dip has fewer calories: 143 kcal versus 204 kcal per 100 g.
Which has less sugar?
Bean Dip has less sugar: 0 g versus 2.2 g per 100 g.