Bean Dip vs Crème d'artichauts bio
Overall, Bean Dip has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bean Dip | Crème d'artichauts bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 143 kcal | 177 kcal |
| Fat | 2.9 g | 17 g |
| Saturated fat | 0 g | 1.6 g |
| Sugars | 0 g | 1.4 g |
| Salt | 1 g | 1.4 g |
| Fiber | 2.9 g | 2.9 g |
| Protein | 5.7 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bean Dip has 19% fewer calories (143 kcal vs 177 kcal).
- Bean Dip has 83% less fat (2.9 g vs 17 g).
- Bean Dip has no saturated fat, while Crème d'artichauts bio has 1.6 g.
- Bean Dip has no sugar, while Crème d'artichauts bio has 1.4 g.
- Bean Dip has 29% less salt (1 g vs 1.4 g).
- Bean Dip has 77% more protein (5.7 g vs 1.3 g).
- Crème d'artichauts bio is less processed (lower NOVA group).
- Only Crème d'artichauts bio lists: None.
Ingredients
Bean Dip
WATER, PINTO BEANS, VINEGAR, 2% CORN OIL, SALT, CORN MALTODEXTRIN, SPICES, DRIED ONION, SUGAR, JALAPEÑO PEPPERS, POTASSIUM SALT, DRIED GARLIC, ARTIFICIAL FLAVORS.
Crème d'artichauts bio
Artichaut* (72%), huile de tournesol désodorisée*, oignon*, vinaigre d'alcool*, sel, ail*. *Produits issus de l'Agriculture Biologique
FAQ
Which is healthier: Bean Dip or Crème d'artichauts bio?
Overall, Bean Dip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bean Dip has fewer calories: 143 kcal versus 177 kcal per 100 g.
Which has less sugar?
Bean Dip has less sugar: 0 g versus 1.4 g per 100 g.