Houmous haricot rouge, betterave & poivre giroflé vs Crème d'artichauts bio
Overall, Crème d'artichauts bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Houmous haricot rouge, betterave & poivre giroflé
Crème d'artichauts bio
Nutrition per 100 g
| Nutrient | Houmous haricot rouge, bette... | Crème d'artichauts bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 216 kcal | 177 kcal |
| Fat | 16 g | 17 g |
| Saturated fat | 1.5 g | 1.6 g |
| Sugars | 3.7 g | 1.4 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 0 g | 2.9 g |
| Protein | 6.2 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème d'artichauts bio has 18% fewer calories (177 kcal vs 216 kcal).
- Crème d'artichauts bio has 62% less sugar (1.4 g vs 3.7 g).
- Crème d'artichauts bio has 100% more fiber (2.9 g vs 0 g).
- Houmous haricot rouge, betterave & poivre giroflé has 79% more protein (6.2 g vs 1.3 g).
- Only Houmous haricot rouge, betterave & poivre giroflé lists: Sesame seeds.
- Only Crème d'artichauts bio lists: None.
Ingredients
Houmous haricot rouge, betterave & poivre giroflé
Haricot rouge* (origine France) 50 %, betterave rouge* 22 %, huile de colza*, pâte de graines de sésame* décortiquées, Aceto Balsamico* di Modena (vinaigre balsamique* de Modène (vinaigre de vin*, moût de raisin* concentré, moût de raisin* cuit)), jus de citrons* de Sicile, sel de Guérande, concentré (betterave rouge* 0,58 %, carotte*), poivre giroflé (piment de la Jamaïque)* 0.36%, épices*. * Ingrédient issu de l'agriculture biologique.
Crème d'artichauts bio
Artichaut* (72%), huile de tournesol désodorisée*, oignon*, vinaigre d'alcool*, sel, ail*. *Produits issus de l'Agriculture Biologique
FAQ
Which is healthier: Houmous haricot rouge, betterave & poivre giroflé or Crème d'artichauts bio?
Overall, Crème d'artichauts bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème d'artichauts bio has fewer calories: 177 kcal versus 216 kcal per 100 g.
Which has less sugar?
Crème d'artichauts bio has less sugar: 1.4 g versus 3.7 g per 100 g.