Houmous haricot rouge, betterave & poivre giroflé vs Fasole bătută
Overall, Fasole bătută has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Houmous haricot rouge, betterave & poivre giroflé
Fasole bătută
Nutrition per 100 g
| Nutrient | Houmous haricot rouge, bette... | Fasole bătută |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 216 kcal | 140 kcal |
| Fat | 16 g | 7.5 g |
| Saturated fat | 1.5 g | 0.8 g |
| Sugars | 3.7 g | 1.2 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 0 g | 8.7 g |
| Protein | 6.2 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fasole bătută has 35% fewer calories (140 kcal vs 216 kcal).
- Fasole bătută has 53% less fat (7.5 g vs 16 g).
- Fasole bătută has 47% less saturated fat (0.8 g vs 1.5 g).
- Fasole bătută has 68% less sugar (1.2 g vs 3.7 g).
- Fasole bătută has 37% less salt (0.8 g vs 1.3 g).
- Fasole bătută has 100% more fiber (8.7 g vs 0 g).
- Houmous haricot rouge, betterave & poivre giroflé has 16% more protein (6.2 g vs 5.2 g).
- Fasole bătută has the better Nutri-Score.
- Only Houmous haricot rouge, betterave & poivre giroflé lists: Sesame seeds.
Ingredients
Houmous haricot rouge, betterave & poivre giroflé
Haricot rouge* (origine France) 50 %, betterave rouge* 22 %, huile de colza*, pâte de graines de sésame* décortiquées, Aceto Balsamico* di Modena (vinaigre balsamique* de Modène (vinaigre de vin*, moût de raisin* concentré, moût de raisin* cuit)), jus de citrons* de Sicile, sel de Guérande, concentré (betterave rouge* 0,58 %, carotte*), poivre giroflé (piment de la Jamaïque)* 0.36%, épices*. * Ingrédient issu de l'agriculture biologique.
Fasole bătută
Fasole boabe fiartă 79%, ulei vegetal de floarea-soarelui, apă, ceapă călită 3% [ceapă, ulei vegetal de floarea-soarelui, pastă de tomate (concentrat de tomate, apă, sare neiodată 2%), sare, zahăr, boia dulce], sare, usturoi 0,8%, piper.
FAQ
Which is healthier: Houmous haricot rouge, betterave & poivre giroflé or Fasole bătută?
Overall, Fasole bătută has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fasole bătută has fewer calories: 140 kcal versus 216 kcal per 100 g.
Which has less sugar?
Fasole bătută has less sugar: 1.2 g versus 3.7 g per 100 g.