Houmous haricot rouge, betterave & poivre giroflé vs Nacho Cheeze
Overall, Nacho Cheeze has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Houmous haricot rouge, betterave & poivre giroflé
Nacho Cheeze
Nutrition per 100 g
| Nutrient | Houmous haricot rouge, bette... | Nacho Cheeze |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 216 kcal | 102 kcal |
| Fat | 16 g | 5 g |
| Saturated fat | 1.5 g | 0.4 g |
| Sugars | 3.7 g | 2 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 0 g | 5.6 g |
| Protein | 6.2 g | 7 g |
| Additives | 0 | 1 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nacho Cheeze has 53% fewer calories (102 kcal vs 216 kcal).
- Nacho Cheeze has 69% less fat (5 g vs 16 g).
- Nacho Cheeze has 73% less saturated fat (0.4 g vs 1.5 g).
- Nacho Cheeze has 46% less sugar (2 g vs 3.7 g).
- Nacho Cheeze has 100% more fiber (5.6 g vs 0 g).
- Nacho Cheeze has 11% more protein (7 g vs 6.2 g).
- Nacho Cheeze has the better Nutri-Score.
- Only Houmous haricot rouge, betterave & poivre giroflé lists: Sesame seeds.
Ingredients
Houmous haricot rouge, betterave & poivre giroflé
Haricot rouge* (origine France) 50 %, betterave rouge* 22 %, huile de colza*, pâte de graines de sésame* décortiquées, Aceto Balsamico* di Modena (vinaigre balsamique* de Modène (vinaigre de vin*, moût de raisin* concentré, moût de raisin* cuit)), jus de citrons* de Sicile, sel de Guérande, concentré (betterave rouge* 0,58 %, carotte*), poivre giroflé (piment de la Jamaïque)* 0.36%, épices*. * Ingrédient issu de l'agriculture biologique.
Nacho Cheeze
Cannellini Beans (47%), Water, Carrots (12%), Dehydrated Inactive Yeast (6%), Onion, Rapeseed Oil, Salt, Acidity Regulator (Citric Acid), Garlic Powder, Cumin, Onion Powder, Smoked Paprika, Turmeric, Chipotle Chilli Powder.
FAQ
Which is healthier: Houmous haricot rouge, betterave & poivre giroflé or Nacho Cheeze?
Overall, Nacho Cheeze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nacho Cheeze has fewer calories: 102 kcal versus 216 kcal per 100 g.
Which has less sugar?
Nacho Cheeze has less sugar: 2 g versus 3.7 g per 100 g.