Nacho Cheeze vs Fasole bătută
Overall, Nacho Cheeze has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nacho Cheeze | Fasole bătută |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 102 kcal | 140 kcal |
| Fat | 5 g | 7.5 g |
| Saturated fat | 0.4 g | 0.8 g |
| Sugars | 2 g | 1.2 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 5.6 g | 8.7 g |
| Protein | 7 g | 5.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nacho Cheeze has 27% fewer calories (102 kcal vs 140 kcal).
- Nacho Cheeze has 33% less fat (5 g vs 7.5 g).
- Nacho Cheeze has 50% less saturated fat (0.4 g vs 0.8 g).
- Fasole bătută has 40% less sugar (1.2 g vs 2 g).
- Fasole bătută has 32% less salt (0.8 g vs 1.2 g).
- Fasole bătută has 36% more fiber (8.7 g vs 5.6 g).
- Nacho Cheeze has 26% more protein (7 g vs 5.2 g).
Ingredients
Nacho Cheeze
Cannellini Beans (47%), Water, Carrots (12%), Dehydrated Inactive Yeast (6%), Onion, Rapeseed Oil, Salt, Acidity Regulator (Citric Acid), Garlic Powder, Cumin, Onion Powder, Smoked Paprika, Turmeric, Chipotle Chilli Powder.
Fasole bătută
Fasole boabe fiartă 79%, ulei vegetal de floarea-soarelui, apă, ceapă călită 3% [ceapă, ulei vegetal de floarea-soarelui, pastă de tomate (concentrat de tomate, apă, sare neiodată 2%), sare, zahăr, boia dulce], sare, usturoi 0,8%, piper.
FAQ
Which is healthier: Nacho Cheeze or Fasole bătută?
Overall, Nacho Cheeze has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nacho Cheeze has fewer calories: 102 kcal versus 140 kcal per 100 g.
Which has less sugar?
Fasole bătută has less sugar: 1.2 g versus 2 g per 100 g.