Top 10 · Updated October 2026
Highest-Protein Bean Spreads
Bean spreads: typically 5.3 g of protein per 100 g (median of 27 products). The bean spreads with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 23 bean spreads with complete data.
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Houmous haricot rouge, betterave & poivre giroflé
L'atelier V* · 150 gAlso: Palm oil free · Vegan · Vegetarian
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How we built this list
We ranked all published bean spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.