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BBQ Chicken Bites
BBQ Chicken Bites by THE GYM KITCHEN provides 238 kcal per 100 g, with 5.3 g of sugars and 21.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 107 kcal | 443 −46% | |
| Total fat | 13.3 g | 6 g | 8% | 20.8 −36% |
| Saturated fat | 3.1 g | 1.4 g | 7% | 7.5 −58% |
| Carbohydrates | 8.2 g | 3.7 g | 1% | 58.2 −86% |
| Total sugars | 5.3 g | 2.4 g | 12 −56% | |
| Added sugars | 2.2 g | 1 g | 2% | 10 −78% |
| Dietary fiber | 1.1 g | 0.5 g | 2% | 10.4 −89% |
| Protein | 21.6 g | 9.7 g | 19% | 8.6 +152% |
| Salt | 0.8 g | 0.4 g | 1.4 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (96%), Sugar, Rice Flour, Maize Flour, Spices, Dextrose, Tomato Paste, Applewood Smoked Rice Flour, Spirit Vinegar, Salt, Honey, Black Treacle, English Mustard (Water, Mustard Flour, Sea Salt, Spirit Vinegar, Sugar, Turmeric), Chilli Purés, Comfipur, Seblers (Tetrapotesium Diphosphate, Disodium Diphosphate), Garlic Powder, Colours (Plain Caramel, Paprika Extract), Smoke Flavouring, Maize Starch, Smoked Salt, Garlic Purée, Rapeseed Oil Allergy Advice: Forallergens, see ingredients in bold. Safety: Although every care has been taken to remove bones, some may remain. **Reference intake of an average adult (8400 kJ/
- Allergens
- Mustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (45 g)
- Sold in
- United Kingdom
- Barcode
- 5065020434124
Prices reported by shoppers
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Frequently asked questions
How many calories are in BBQ Chicken Bites?
BBQ Chicken Bites contains 238 kcal per 100 g and about 107 kcal per serving (1 serving (45 g)).
How much sugar is in BBQ Chicken Bites?
BBQ Chicken Bites has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is BBQ Chicken Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BBQ Chicken Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does BBQ Chicken Bites contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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