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Basturökt skinka
Basturökt skinka by Lönneberga provides 119 kcal per 100 g, with 0.8 g of sugars and 19 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 120g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 18 kcal | 169 −30% | |
| Total fat | 3 g | 0.5 g | 1% | 8.1 −63% |
| Saturated fat | 1.1 g | 0.2 g | 1% | 3 −64% |
| Carbohydrates | 2 g | 0.3 g | 0% | 1.5 +33% |
| Total sugars | 0.8 g | 0.1 g | 0.8 −5% | |
| Added sugars | 0.3 g | 0 g | 0% | 1.9 −86% |
| Protein | 19 g | 2.9 g | 6% | 22.4 −15% |
| Salt | 2.8 g | 0.4 g | 3.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skinka helmuskel 95%, salt, antioxidationsmedel (E325, E301). maltodextrin (majs), druvsocker (majs), stabiliseringsmedel (E451), kryddextrakt (muskotnöt, svartpeppar), konserveringsmedel (E250).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Serving size
- 15 g
- Labels & certifications
- Kött från sverige
- Sold in
- Sweden
- Barcode
- 7312331808204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Basturökt skinka?
Basturökt skinka contains 119 kcal per 100 g and about 18 kcal per serving (15 g).
How much sugar is in Basturökt skinka?
Basturökt skinka has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Basturökt skinka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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