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BastuRökt Skinka
BastuRökt Skinka by Lönneberga provides 110 kcal per 100 g, with 0.8 g of sugars and 19 g of protein. Its Nutri-Score is D. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 169 −35% |
| Total fat | 2.8 g | 8.1 −66% |
| Saturated fat | 1.1 g | 3 −64% |
| Carbohydrates | 2.5 g | 1.5 +66% |
| Total sugars | 0.8 g | 0.8 −5% |
| Protein | 19 g | 22.4 −15% |
| Salt | 2.8 g | 3.1 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Sweden
- Barcode
- 7312338006535
Prices reported by shoppers
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Frequently asked questions
How many calories are in BastuRökt Skinka?
BastuRökt Skinka contains 110 kcal per 100 g.
How much sugar is in BastuRökt Skinka?
BastuRökt Skinka has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BastuRökt Skinka healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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