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Barrita Frutos Secos
Barrita de cereales con semillas de girasol y frutos secos
Barrita Frutos Secos by Mercadona provides 507 kcal per 100 g, with 11 g of sugars and 14 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seed bars category and comes in a 150 g (6x25 g) pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 507 kcal | 127 kcal | 521 | |
| Total fat | 32 g | 8 g | 10% | 35.3 −9% |
| Saturated fat | 4.6 g | 1.2 g | 6% | 7.4 −38% |
| Carbohydrates | 34 g | 8.5 g | 3% | 29.6 +15% |
| Total sugars | 11 g | 2.8 g | 20.2 −46% | |
| Added sugars | 10.6 g | 2.6 g | 5% | 17.8 −41% |
| Dietary fiber | 11 g | 2.8 g | 10% | 9.7 +13% |
| Protein | 14 g | 3.5 g | 7% | 16.9 −17% |
| Salt | 0.7 g | 0.2 g | 0.3 +179% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Seed bars products on Foodmetria.
Compared with other seed bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de girasol (29%), frutos de cáscara (19%) (almendra, avellana), jarabe de glucosa, harina de trigo (gluten) (12%), fibra de achicoria, arroz (3%), copos de avena integral (gluten) (2%), humectantes (glicerina, sorbitoles), aceites y grasas vegetales (coco, cacao, girasol), azúcar, sal, emulgente (lecitina de soja), gasificante (carbonatos de sodio), almidón de trigo (gluten), malta de trigo (gluten), extracto de malta de cebada (gluten), aroma.
- Allergens
- GlutenNutsSoybeans
- May contain traces
- EggsMilkMustardNutsSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g (6x25 g)
- Serving size
- 25 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal, Spain
- Barcode
- 8402001013492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barrita Frutos Secos?
Barrita Frutos Secos contains 507 kcal per 100 g and about 127 kcal per serving (25 g).
How much sugar is in Barrita Frutos Secos?
Barrita Frutos Secos has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Barrita Frutos Secos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barrita Frutos Secos contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of eggs, milk, mustard, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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