Top 9 · Updated October 2026

Lowest-Calorie Seed Bars

The 9 lightest seed bars products on this list range from 458 to 550 kcal per 100 g. The seed bars with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 9 seed bars with complete data.

1

Barretta Cranberry E Lampone

Misura · 4 x 30 g

c 458 kcal 18 g sugar 20 g protein 30 g fat
2

Barres Cranberry chocolat noir Casino Bio

Casino · 140 g

e NOVA 4 490 kcal 35 g sugar 13 g protein 26 g fat

Also: Palm oil free · Vegetarian
3

Barrita Frutos Secos

Mercadona · 150 g (6x25 g)

d NOVA 4 507 kcal 11 g sugar 14 g protein 32 g fat

Also: Palm oil free
4

Barrita Pipas De Calabaza Y Chocolate Negro

Carrefour

d NOVA 4 510 kcal 14 g sugar 20 g protein 33 g fat
5

Barres céréales - Graines et amandes

Carrefour BIO · 4 barres de 25 g

c NOVA 4 537 kcal 10 g sugar 20 g protein 39 g fat

Also: Palm oil free · No additives
6

Barre chocolat framboise

9bar

e NOVA 3 542 kcal 27.1 g sugar 15 g protein 38.1 g fat

Also: Palm oil free · No additives
7

Pumpkin & Sunflower Seed Bar

Ninebrand

d NOVA 4 549 kcal 20 g sugar 18 g protein 40 g fat

Also: Palm oil free · No additives
8

Pumpkin & Sunflower Seed Bars 4 x

9brand Food · 40 g

d NOVA 4 549 kcal 19.7 g sugar 18.3 g protein 40 g fat

Also: Palm oil free · No additives
9

Barres NINE Cacao & Noix de Coco

Nine · 160 g

e NOVA 4 550 kcal 27 g sugar 14 g protein 40 g fat

Also: Palm oil free

How we built this list

We ranked all published seed bars on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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