Barres Céréales Graines et Amandes

by Carrefour BIO 100 g (4 x 25 g) in Cereal bars Barcode 3560071403096

Barres aux graines (53,5%) et amandes, issues de l'agriculture biologique

Average nutritional quality
Ultra-processed food

Barres Céréales Graines et Amandes by Carrefour BIO provides 537 kcal per 100 g, with 10 g of sugars and 20 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 100 g (4 x 25 g) pack. Contains: nuts, avoine.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
4.6 g · Moderate
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 537 kcal 134 kcal 410 +31%
Total fat 39 g 9.8 g 13% 14.9 +161%
Saturated fat 4.6 g 1.2 g 6% 5 −9%
Carbohydrates 20 g 5 g 2% 59.8 −67%
Total sugars 10 g 2.5 g 24.4 −59%
Added sugars 12 g 3 g 6% 19.1 −37%
Dietary fiber 13 g 3.3 g 12% 7.6 +71%
Protein 20 g 5 g 10% 8.6 +132%
Salt 0 g 0 g 0.5 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 1%
Sugars lower 10%
Salt lower 7%
Saturated fat higher 44%
Protein top 6%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de tournesol* 24,5%, graines de courge* 18%, _amandes_* 18%, sirop de glucose (riz)*, graines de lin* 11%, flocons d'_avoine_*, huile de tournesol*, sirop de glucose (riz) déshydraté*, antioxydant: extrait riche en tocophérols. *Issu de l'agriculture biologique. Peut contenir des traces de lait, d'arachides et autres fruits à coque.

Palm oil free
Allergens
NutsAvoine
May contain traces
MilkNutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g (4 x 25 g)
Serving size
25g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoresource of fibreEU/non-EU AgricultureFR-BIO-10Green DotHigh fibresNutriscore Grade CAb agriculture biologique
Sold in
France, Italy, Spain
Barcode
3560071403096

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Allergens: added Avoine

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Barres Céréales Graines et Amandes?

Barres Céréales Graines et Amandes contains 537 kcal per 100 g and about 134 kcal per serving (25g).

How much sugar is in Barres Céréales Graines et Amandes?

Barres Céréales Graines et Amandes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Barres Céréales Graines et Amandes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Barres Céréales Graines et Amandes contain?

According to the label data it contains: Nuts, Avoine. It may also contain traces of milk, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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