Pumpkin & Sunflower Seed Bar vs Barrita Frutos Secos
Overall, Barrita Frutos Secos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pumpkin & Sunflower Seed Bar
Barrita Frutos Secos
Nutrition per 100 g
| Nutrient | Pumpkin & Sunflower Seed Bar | Barrita Frutos Secos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 549 kcal | 507 kcal |
| Fat | 40 g | 32 g |
| Saturated fat | 7.2 g | 4.6 g |
| Sugars | 20 g | 11 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 9.3 g | 11 g |
| Protein | 18 g | 14 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten, Milk, Peanuts, Sesame seeds, Soybeans | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barrita Frutos Secos has 20% less fat (32 g vs 40 g).
- Barrita Frutos Secos has 36% less saturated fat (4.6 g vs 7.2 g).
- Barrita Frutos Secos has 45% less sugar (11 g vs 20 g).
- Pumpkin & Sunflower Seed Bar has 60% less salt (0.3 g vs 0.7 g).
- Barrita Frutos Secos has 15% more fiber (11 g vs 9.3 g).
- Pumpkin & Sunflower Seed Bar has 22% more protein (18 g vs 14 g).
- Only Pumpkin & Sunflower Seed Bar lists: Eggs, Milk, Peanuts, Sesame seeds.
- Only Barrita Frutos Secos lists: Nuts.
Ingredients
Pumpkin & Sunflower Seed Bar
MÉLANGE DE GRAINES (TOURNESOL (40%), SÉSAME, DÉCORTIQUÉ) (11%), GRAINES DE POTIRON (19%), SIROP DE RIZ, SUCRE, HUILES VÉGÉTALES (HUILE DE HUILE DE COLZA), SEL. ISSUE DE L'AGRICULTURE DURABLE ALLERGIES: LES INGRÉDIENTS ALLERGÈNES SONT INDIQUÉS EN GRAS. PEUT CONTENIR DES TRACES DE FRUITS À COQUE, D'ARACHIDES,OE LAIT ET DE SOJA. MAGNÉSIUM CONTRIBUEÀ DES FONCTIONS PSYCHOLOGIQUES NORMALES. SANS: GLUTEN, BLÉ, ŒUF, COLORANTS,CONSERVATEURS. PEUT CONTENIR DES NATURELS DES COQUES OU DES TIGESI 9BRAND FOODS 9JN, 1244886169 9NlNE EST UNE MARQUE DÉPOSÉE DE
Barrita Frutos Secos
Semillas de girasol (29%), frutos de cáscara (19%) (almendra, avellana), jarabe de glucosa, harina de trigo (gluten) (12%), fibra de achicoria, arroz (3%), copos de avena integral (gluten) (2%), humectantes (glicerina, sorbitoles), aceites y grasas vegetales (coco, cacao, girasol), azúcar, sal, emulgente (lecitina de soja), gasificante (carbonatos de sodio), almidón de trigo (gluten), malta de trigo (gluten), extracto de malta de cebada (gluten), aroma.
FAQ
Which is healthier: Pumpkin & Sunflower Seed Bar or Barrita Frutos Secos?
Overall, Barrita Frutos Secos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barrita Frutos Secos has fewer calories: 507 kcal versus 549 kcal per 100 g.
Which has less sugar?
Barrita Frutos Secos has less sugar: 11 g versus 20 g per 100 g.