Barrita Frutos Secos vs Barres céréales - Graines et amandes
Overall, Barres céréales - Graines et amandes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Barrita Frutos Secos
Barres céréales - Graines et amandes
Nutrition per 100 g
| Nutrient | Barrita Frutos Secos | Barres céréales - Graines et... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 507 kcal | 537 kcal |
| Fat | 32 g | 39 g |
| Saturated fat | 4.6 g | 4.6 g |
| Sugars | 11 g | 10 g |
| Salt | 0.7 g | 0 g |
| Fiber | 11 g | 13 g |
| Protein | 14 g | 20 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Nuts, Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barrita Frutos Secos has 18% less fat (32 g vs 39 g).
- Barres céréales - Graines et amandes has 96% less salt (0 g vs 0.7 g).
- Barres céréales - Graines et amandes has 15% more fiber (13 g vs 11 g).
- Barres céréales - Graines et amandes has 30% more protein (20 g vs 14 g).
- Barres céréales - Graines et amandes has the better Nutri-Score.
- Only Barrita Frutos Secos lists: Gluten, Soybeans.
- Only Barres céréales - Graines et amandes lists: Milk.
Ingredients
Barrita Frutos Secos
Semillas de girasol (29%), frutos de cáscara (19%) (almendra, avellana), jarabe de glucosa, harina de trigo (gluten) (12%), fibra de achicoria, arroz (3%), copos de avena integral (gluten) (2%), humectantes (glicerina, sorbitoles), aceites y grasas vegetales (coco, cacao, girasol), azúcar, sal, emulgente (lecitina de soja), gasificante (carbonatos de sodio), almidón de trigo (gluten), malta de trigo (gluten), extracto de malta de cebada (gluten), aroma.
Barres céréales - Graines et amandes
Graines de tournesol 24,5%, graines de courge 18%, amandes 18%, sirop de glucose (riz), graines de lin 11%, flocons d'avoine, huile de tournesol, sirop de glucose (riz) déshydraté, antioxydant : extrait riche en tocophérols Peut contenir des traces de lait, d'arachides et autres fruits à coque.
FAQ
Which is healthier: Barrita Frutos Secos or Barres céréales - Graines et amandes?
Overall, Barres céréales - Graines et amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barrita Frutos Secos has fewer calories: 507 kcal versus 537 kcal per 100 g.
Which has less sugar?
Barres céréales - Graines et amandes has less sugar: 10 g versus 11 g per 100 g.