Barres NINE Cacao & Noix de Coco vs Barres céréales - Graines et amandes
Overall, Barres céréales - Graines et amandes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Barres NINE Cacao & Noix de Coco
Barres céréales - Graines et amandes
Nutrition per 100 g
| Nutrient | Barres NINE Cacao & Noix de... | Barres céréales - Graines et... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 550 kcal | 537 kcal |
| Fat | 40 g | 39 g |
| Saturated fat | 14 g | 4.6 g |
| Sugars | 27 g | 10 g |
| Salt | 0.3 g | 0 g |
| Fiber | 10 g | 13 g |
| Protein | 14 g | 20 g |
| Additives | 2 | 0 |
| Allergens | Sesame seeds | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barres céréales - Graines et amandes has 67% less saturated fat (4.6 g vs 14 g).
- Barres céréales - Graines et amandes has 63% less sugar (10 g vs 27 g).
- Barres céréales - Graines et amandes has 91% less salt (0 g vs 0.3 g).
- Barres céréales - Graines et amandes has 23% more fiber (13 g vs 10 g).
- Barres céréales - Graines et amandes has 30% more protein (20 g vs 14 g).
- Barres céréales - Graines et amandes has the better Nutri-Score.
- Only Barres NINE Cacao & Noix de Coco lists: Sesame seeds.
- Only Barres céréales - Graines et amandes lists: Milk, Nuts.
Ingredients
Barres NINE Cacao & Noix de Coco
MÉLANGE DE GRAINES (TOURNESOL, POTIRON, CHANVRE, SÉSAME) (50%), SUCRE, SIROP DE ROUX, HUILES VÉGÉTALES (HUILE DE PALME HUILE DE COLZA), NOIX DE COCO DÉSHYDRATÉE (8%), POUDRE DE CACAO (4,5%), ÉMULSIFIANT : LÉCITHINE DE TOURNESOL, SEL.
Barres céréales - Graines et amandes
Graines de tournesol 24,5%, graines de courge 18%, amandes 18%, sirop de glucose (riz), graines de lin 11%, flocons d'avoine, huile de tournesol, sirop de glucose (riz) déshydraté, antioxydant : extrait riche en tocophérols Peut contenir des traces de lait, d'arachides et autres fruits à coque.
FAQ
Which is healthier: Barres NINE Cacao & Noix de Coco or Barres céréales - Graines et amandes?
Overall, Barres céréales - Graines et amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barres céréales - Graines et amandes has fewer calories: 537 kcal versus 550 kcal per 100 g.
Which has less sugar?
Barres céréales - Graines et amandes has less sugar: 10 g versus 27 g per 100 g.