Pumpkin & Sunflower Seed Bars 4 x vs Barrita Frutos Secos
Overall, Barrita Frutos Secos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pumpkin & Sunflower Seed Bars 4 x
Barrita Frutos Secos
Nutrition per 100 g
| Nutrient | Pumpkin & Sunflower Seed Bar... | Barrita Frutos Secos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 549 kcal | 507 kcal |
| Fat | 40 g | 32 g |
| Saturated fat | 7.2 g | 4.6 g |
| Sugars | 19.7 g | 11 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 9.3 g | 11 g |
| Protein | 18.3 g | 14 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten, Milk, Peanuts, Sesame seeds, Soybeans | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barrita Frutos Secos has 20% less fat (32 g vs 40 g).
- Barrita Frutos Secos has 36% less saturated fat (4.6 g vs 7.2 g).
- Barrita Frutos Secos has 44% less sugar (11 g vs 19.7 g).
- Pumpkin & Sunflower Seed Bars 4 x has 60% less salt (0.3 g vs 0.7 g).
- Barrita Frutos Secos has 15% more fiber (11 g vs 9.3 g).
- Pumpkin & Sunflower Seed Bars 4 x has 23% more protein (18.3 g vs 14 g).
- Only Pumpkin & Sunflower Seed Bars 4 x lists: Eggs, Milk, Peanuts, Sesame seeds.
- Only Barrita Frutos Secos lists: Nuts.
Ingredients
Pumpkin & Sunflower Seed Bars 4 x
MÉLANGE DE GRAINES (TOURNESOL (19%), SÉSAME, CHANVRE DÉCORTIQUÉ) (52%), GRAINES DE POTIRON (1 9%), SIROP DE RIZ, SUCRE, HUILES VÉGÉTALES (HUILE DE HUILE DE COLZA), SEL. ** ISSUE DE L'AGRICULTURE DURABLE ALLERGIES: LES INGRÉDIENTS ALLERGÈNES SONT INDIQUÉS EN GRAS. PEUT CONTENIR DES TRACES DE FRUITS À COQUE, D'ARACHIDES, DE LAIT ET DE SOJA. MAGNÉSIUM CONTRIBUE À DES FONCTIONS PSYCHOLOGIQUES NORMALES. SANS?. GLUTEN, BLÉ, ŒUF, COLORANTS, CONSERVATEURS. PEUT CONTENIR DES TRACES DI AUTRES GRAINES ET DES FRAGMENTS NATURELS COMME DES COQUES OU DES TIGES.
Barrita Frutos Secos
Semillas de girasol (29%), frutos de cáscara (19%) (almendra, avellana), jarabe de glucosa, harina de trigo (gluten) (12%), fibra de achicoria, arroz (3%), copos de avena integral (gluten) (2%), humectantes (glicerina, sorbitoles), aceites y grasas vegetales (coco, cacao, girasol), azúcar, sal, emulgente (lecitina de soja), gasificante (carbonatos de sodio), almidón de trigo (gluten), malta de trigo (gluten), extracto de malta de cebada (gluten), aroma.
FAQ
Which is healthier: Pumpkin & Sunflower Seed Bars 4 x or Barrita Frutos Secos?
Overall, Barrita Frutos Secos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barrita Frutos Secos has fewer calories: 507 kcal versus 549 kcal per 100 g.
Which has less sugar?
Barrita Frutos Secos has less sugar: 11 g versus 19.7 g per 100 g.