Banana nut muffins
Banana nut muffins provides 423 kcal per 100 g, with 31 g of sugars and 4.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 300 kcal | 388 +9% | |
| Total fat | 21.1 g | 15 g | 19% | 17.8 +18% |
| Saturated fat | 2.8 g | 2 g | 10% | 7.5 −62% |
| Carbohydrates | 56.3 g | 40 g | 15% | 51 +10% |
| Total sugars | 31 g | 22 g | 25.8 +20% | |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.3 −38% |
| Protein | 4.2 g | 3 g | 6% | 5.7 −25% |
| Salt | 1.1 g | 0.8 g | 0.6 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, bananas, water, pecan pieces, food starch, modified, corn syrup solids, whey (milk), leavening (sodium aluminum phosphate, sodium bicarbonate), propylene glycol mono and diesters of fatty acids, vital wheat gluten, sodium stearoyl lactylate, salt, dextrose, corn starch, banana oil, algin, natural and artificial flavor, mono & diglycerides, soy flour, citric acid, preservatives (sodium propionate, sodium benzoate, potassium sorbate), yellow 5
- Allergens
- BananaEggsGlutenMilkNutsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (71 g)
- Sold in
- United States
- Barcode
- 0760366200161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana nut muffins?
Banana nut muffins contains 423 kcal per 100 g and about 300 kcal per serving (1 muffin (71 g)).
How much sugar is in Banana nut muffins?
Banana nut muffins has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana nut muffins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana nut muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana nut muffins contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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