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Banana nut muffins
Banana nut muffins provides 354 kcal per 100 g, with 24.2 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 14 oz pack. Contains: banana, eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 350 kcal | 388 −9% | |
| Total fat | 18.2 g | 18 g | 23% | 17.8 |
| Saturated fat | 3 g | 3 g | 15% | 7.5 −59% |
| Carbohydrates | 42.4 g | 42 g | 15% | 51 −17% |
| Total sugars | 24.2 g | 24 g | 25.8 −6% | |
| Added sugarsUSDA | 21.2 g | 21 g | 42% | 19.4 +9% |
| Dietary fiber | 1 g | 1 g | 4% | 2.3 −56% |
| Protein | 5.1 g | 5 g | 10% | 5.7 −11% |
| Salt | 0.7 g | 0.7 g | 0.6 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, bananas, soybean and/or canola oil, eggs, walnuts, water, buttermilk (skim milk, dry buttermilk, salt, bacterial culture), whey (milk), leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, dextrose, food starch-modified, mono - and diglycerides, artificial flavor, sodium stearoyl lactylate, xanthan gum, citric acid, cellulose gum, soy lecithin.
- Allergens
- BananaEggsGlutenMilkNutsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1 muffin (99 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0085239038062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana nut muffins?
Banana nut muffins contains 354 kcal per 100 g and about 350 kcal per serving (1 muffin (99 g)).
How much sugar is in Banana nut muffins?
Banana nut muffins has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana nut muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana nut muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana nut muffins contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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