Banana nut muffins
Banana nut muffins provides 374 kcal per 100 g, with 26.3 g of sugars and 5.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 370 kcal | 388 | |
| Total fat | 19.2 g | 19 g | 24% | 17.8 +8% |
| Saturated fat | 3 g | 3 g | 15% | 7.5 −59% |
| Carbohydrates | 44.4 g | 44 g | 16% | 51 −13% |
| Total sugars | 26.3 g | 26 g | 25.8 | |
| Added sugarsUSDA | 22.2 g | 22 g | 44% | 19.4 +15% |
| Dietary fiber | 2 g | 2 g | 7% | 2.3 −12% |
| Protein | 5.1 g | 5 g | 10% | 5.7 −11% |
| Salt | 0.8 g | 0.8 g | 0.6 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, bananas, soybean and/or canola oil, eggs, walnuts, buttermilk (part-skim milk, sea salt, sodium citrate, bacterial culture), water, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dextrose, whey (milk), salt, natural and artificial flavor, mono - and diglycerides, egg whites, sodium stearoyl lactylate, xanthan gum, cellulose gum, citric acid, soy lecithin.
- Allergens
- BananaEggsGlutenMilkNutsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (99 g)
- Sold in
- United States
- Barcode
- 0078742087078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana nut muffins?
Banana nut muffins contains 374 kcal per 100 g and about 370 kcal per serving (1 muffin (99 g)).
How much sugar is in Banana nut muffins?
Banana nut muffins has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana nut muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana nut muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana nut muffins contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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