Nutrition report ready

Banana muffins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Banana muffins

in Pastries Barcode 0076515003522
Bad nutritional quality
Ultra-processed food

Banana muffins provides 414 kcal per 100 g, with 31.3 g of sugars and 3 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
31.3 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 410 kcal 388 +7%
Total fat 16.2 g 16 g 21% 17.8 −9%
Saturated fat 3 g 3 g 15% 7.5 −59%
Carbohydrates 60.6 g 60 g 22% 51 +19%
Total sugars 31.3 g 31 g 25.8 +21%
Added sugarsUSDA 28.3 g 28 g 56% 19.4 +46%
Dietary fiber 1 g 1 g 4% 2.3 −56%
Protein 3 g 3 g 6% 5.7 −46%
Salt 1 g 1 g 0.6 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 36%
Sugars higher 28%
Salt higher 16%
Saturated fat lower 22%
Protein top 90%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached wheat flour, banana puree, soybean oil, eggs, glycerin, water, molasses, modified cornstarch, whey, natural and artificial flavor, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), mono - and diglycerides, salt, cornstarch, preservatives (potassium sorbate, sorbic acid, sodium propionate), xanthan gum, sorbitan monostearate, cellulose gum, polysorbate 60, soy flour, phosphoric acid.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 16

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (99 g)
Sold in
United States
Barcode
0076515003522

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banana muffins?

Banana muffins contains 414 kcal per 100 g and about 410 kcal per serving (1 muffin (99 g)).

How much sugar is in Banana muffins?

Banana muffins has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Banana muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Banana muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Banana muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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