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Banana Muffin & Bread
Banana Muffin & Bread by Simple Mills provides 429 kcal per 100 g, with 38.1 g of sugars and 9.5 g of protein. That is 56% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Banana muffins category and comes in a 9.0 oz pack. Contains: banana, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Muffin or 1 Slice of Bread (21g dry mix) (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 90 kcal | 367 +17% | |
| Total fat | 14.3 g | 3 g | 4% | 16.8 −15% |
| Saturated fat | 0 g | 0 g | 0% | 3.2 −100% |
| Carbohydrates | 71.4 g | 15 g | 5% | 50.6 +41% |
| Total sugars | 38.1 g | 8 g | 24.4 +56% | |
| Added sugars | 23.8 g | 5 g | 10% | 16.6 +43% |
| Dietary fiber | 9.5 g | 2 g | 7% | 4.7 +101% |
| Protein | 9.5 g | 2 g | 4% | 6.5 +46% |
| Salt | 1.5 g | 0.3 g | 0.9 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Banana muffins products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other banana muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, banana, organic coconut sugar, arrowroot powder, organic coconut flour, baking soda, sea salt
- Allergens
- BananaNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9.0 oz
- Serving size
- 1 Muffin or 1 Slice of Bread (21g dry mix) (21 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0856069005001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Muffin & Bread?
Banana Muffin & Bread contains 429 kcal per 100 g and about 90 kcal per serving (1 Muffin or 1 Slice of Bread (21g dry mix) (21 g)).
How much sugar is in Banana Muffin & Bread?
Banana Muffin & Bread has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Banana Muffin & Bread healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Muffin & Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Banana Muffin & Bread contain?
According to the label data it contains: Banana, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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