Top 6 · Updated October 2026

Lowest-Calorie Banana Muffins

The 6 lightest banana muffins products on this list range from 270.6 to 435.3 kcal per 100 g. The banana muffins with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 banana muffins with complete data.

  1. 1 Banana muffin

    Banana muffin

    · 3.0 oz
    d NOVA 4 271 kcal 18.8 g sugar 4.7 g protein 8.2 g fat

    Also: Palm oil free

  2. 2 Banana Nut Muffins

    Banana Nut Muffins

    Meijer · NET WT. 14.0 oz (0.87 lb)
    d NOVA 4 384 kcal 23.2 g sugar 5.1 g protein 19.2 g fat
  3. 3 Banana muffins

    Banana muffins

    · 12 oz
    d 389 kcal 29.2 g sugar 3.5 g protein 18.6 g fat
  4. 4 Banana Nut Muffin Mini Treats

    Banana Nut Muffin Mini Treats

    HighKey · 2 oz
    d 429 kcal 3.6 g sugar 14.3 g protein 35.7 g fat
  5. 5 Banana Muffin & Bread

    Banana Muffin & Bread

    Simple Mills · 9.0 oz
    NOVA 3 429 kcal 38.1 g sugar 9.5 g protein 14.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Regent banana cake

    Regent banana cake

    Regent
    d 435 kcal 20.6 g sugar 5.9 g protein 23.5 g fat

How we built this list

We ranked all published banana muffins on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More banana muffins rankings

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