Banana muffin

3.0 oz in Banana muffins Barcode 0711341602265
Poor nutritional quality
Ultra-processed food

Banana muffin provides 271 kcal per 100 g, with 18.8 g of sugars and 4.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Banana muffins category and comes in a 3.0 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
18.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Muffin (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 230 kcal 367 −26%
Total fat 8.2 g 7 g 9% 16.8 −51%
Saturated fat 1.2 g 1 g 5% 3.2 −64%
Carbohydrates 45.9 g 39 g 14% 50.6 −9%
Total sugars 18.8 g 16 g 24.4 −23%
Added sugars 9.4 g 8 g 16% 16.6 −43%
Dietary fiber 2.4 g 2 g 7% 4.7 −50%
Protein 4.7 g 4 g 8% 6.5 −28%
Salt 0.6 g 0.5 g 0.9 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Banana muffins products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2025. Other values: Open Food Facts.

Compared with other banana muffins

Calories lower 1%
Sugars lower 11%
Salt lower 22%
Saturated fat lower 11%
Protein top 78%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, whole Wheat Flour, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced In, Thiamine Mononitrate, Riboflavin, Acid), Banana Puree, Canola Oil, Apple Sauce, Sweet Whey, Modified Fou Starch, Natural Vanilla Flavor, Batit Powder, Sodium Bicarbonate, Salt, Natura Flavor, Nutmeg

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.0 oz
Serving size
1 Muffin (85 g)
Sold in
United States
Barcode
0711341602265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Banana muffin?

Banana muffin contains 271 kcal per 100 g and about 230 kcal per serving (1 Muffin (85 g)).

How much sugar is in Banana muffin?

Banana muffin has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Banana muffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Banana muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Banana muffin contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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