Banana Muffin & Bread vs Regent banana cake
Overall, Banana Muffin & Bread has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Banana Muffin & Bread | Regent banana cake |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | — |
| Calories | 429 kcal | 435 kcal |
| Fat | 14.3 g | 23.5 g |
| Saturated fat | 0 g | 5.9 g |
| Sugars | 38.1 g | 20.6 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 9.5 g | 5.9 g |
| Protein | 9.5 g | 5.9 g |
| Additives | 2 | 0 |
| Allergens | Banana, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banana Muffin & Bread has 39% less fat (14.3 g vs 23.5 g).
- Banana Muffin & Bread has no saturated fat, while Regent banana cake has 5.9 g.
- Regent banana cake has 46% less sugar (20.6 g vs 38.1 g).
- Regent banana cake has 21% less salt (1.2 g vs 1.5 g).
- Banana Muffin & Bread has 38% more fiber (9.5 g vs 5.9 g).
- Banana Muffin & Bread has 38% more protein (9.5 g vs 5.9 g).
- Only Banana Muffin & Bread lists: Banana, Nuts.
Ingredients
Banana Muffin & Bread
Almonds, banana, organic coconut sugar, arrowroot powder, organic coconut flour, baking soda, sea salt
Regent banana cake
Not available.
FAQ
Which is healthier: Banana Muffin & Bread or Regent banana cake?
Overall, Banana Muffin & Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banana Muffin & Bread has fewer calories: 429 kcal versus 435 kcal per 100 g.
Which has less sugar?
Regent banana cake has less sugar: 20.6 g versus 38.1 g per 100 g.