Banana Bran Muffins
Banana Bran Muffins by The Bakery provides 313 kcal per 100 g, with 20.2 g of sugars and 6.1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 310 kcal | 388 −19% | |
| Total fat | 14.1 g | 14 g | 18% | 17.8 −21% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 7.5 −66% |
| Carbohydrates | 43.4 g | 43 g | 16% | 51 −15% |
| Total sugars | 20.2 g | 20 g | 25.8 −22% | |
| Dietary fiber | 6.1 g | 6 g | 21% | 2.3 +169% |
| Protein | 6.1 g | 6 g | 12% | 5.7 +7% |
| Salt | 0.9 g | 0.9 g | 0.6 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, brown sugar, soybean and/or canola oil, wheat bran, eggs, bananas, sugar, buttermilk (part-skim milk, sea salt, sodium citrate, bacterial culture), rolled oats, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), milled flax, natural and artificial flavor, salt, whey (milk), sodium propionate (preservative), potassium sorbate (preservative), cracked triticale, cracked wheat, cellulose gum, millet, xanthan gum, cracked pearled barley, oat flakes, cracked rye, sunflower seeds, flaxseed, soy lecithin.
- Allergens
- BananaEggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (99 g)
- Sold in
- United States
- Barcode
- 0078742123448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Banana Bran Muffins?
Banana Bran Muffins contains 313 kcal per 100 g and about 310 kcal per serving (1 muffin (99 g)).
How much sugar is in Banana Bran Muffins?
Banana Bran Muffins has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Banana Bran Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Banana Bran Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Banana Bran Muffins contain?
According to the label data it contains: Banana, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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