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Bamischijf
Bamischijf by Albert heijn provides 273 kcal per 100 g, with 4.4 g of sugars and 5 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded products category and comes in a 320g pack. Contains: celery, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bamischijf (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 218 kcal | 236 +16% | |
| Total fat | 13 g | 10.4 g | 13% | 11.1 +18% |
| Saturated fat | 2.8 g | 2.2 g | 11% | 2.7 |
| Carbohydrates | 33 g | 26.4 g | 10% | 22.8 +45% |
| Total sugars | 4.4 g | 3.5 g | 2.5 +75% | |
| Added sugars | 3.6 g | 2.9 g | 6% | 1.2 +197% |
| Dietary fiber | 1.9 g | 1.5 g | 5% | 3 −37% |
| Protein | 5 g | 4 g | 8% | 10.2 −51% |
| Salt | 1.5 g | 1.2 g | 1.4 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem, water, plantaardige olie (raap, palm), groente (ui, wortel, tuinbonen), suiker, zout, suikerstroop, gedroogde groente (prei, paprika), tomatenpuree, specerijen (o.a. mosterd, selderij), glucosestroop, gedroogde glucosestroop, invertsuikerstroop, dextrose, kruiden, gist, azijn, natuurlijk aroma, emulgator (cellulosegom [E466], mono - en diglyceriden van vetzuren [E471]), gehydrolyseerd plantaardig eiwit (maïs, soja), tarwe, sojaboon, gemodificeerd maïszetmeel, zuurteregelaar (citroenzuur [E330], natriumcarbonaten [E500]), citroensap, tarwegluten, conserveermiddel (natriumbenzoaat [E211]), voedingszuur (azijnzuur [E260]), stabilisator (difosfaten [E450]), kleurstof (annatto bixine [E160b(i)]). Waarvan toegevoegde suikers 4.0g per 100 gram en waarvan toegevoegd zout 1.40g per 100 gram
- Allergens
- CeleryGlutenMustardSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 1 bamischijf (80 g)
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Netherlands
- Barcode
- 8718907543972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bamischijf?
Bamischijf contains 273 kcal per 100 g and about 218 kcal per serving (1 bamischijf (80 g)).
How much sugar is in Bamischijf?
Bamischijf has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bamischijf healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bamischijf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bamischijf contain?
According to the label data it contains: Celery, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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