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Spianata integrale morbida
Spianata integrale morbida by Cooperativa SPES di Ozieri provides 278 kcal per 100 g, with 2.6 g of sugars and 11.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded products category and comes in a 250 gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 278 kcal | 236 +18% |
| Total fat | 2 g | 11.1 −82% |
| Saturated fat | 0 g | 2.7 −100% |
| Carbohydrates | 52 g | 22.8 +128% |
| Total sugars | 2.6 g | 2.5 |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 7 g | 3 +131% |
| Protein | 11.4 g | 10.2 +11% |
| Salt | 0.8 g | 1.4 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Breaded products products on Foodmetria.
Compared with other breaded products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semola integrale di Grano duro, Acqua, Lievito madre, Sale, Lievito di birra.
- Allergens
- Gluten
Product details
- Quantity
- 250 gr
- Sold in
- Italy
- Barcode
- 8012193000219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spianata integrale morbida?
Spianata integrale morbida contains 278 kcal per 100 g.
How much sugar is in Spianata integrale morbida?
Spianata integrale morbida has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spianata integrale morbida healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spianata integrale morbida contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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