Balconi, tiramisu
Balconi, tiramisu by Balconi provides 360 kcal per 100 g, with 34 g of sugars and 4 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.125 cake (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 273 +32% | |
| Total fat | 16 g | 8 g | 10% | 13.1 +22% |
| Saturated fat | 12 g | 6 g | 30% | 8.8 +36% |
| Carbohydrates | 50 g | 25 g | 9% | 32.5 +54% |
| Total sugars | 34 g | 17 g | 21.5 +58% | |
| Dietary fiber | 2 g | 1 g | 4% | 1.2 +71% |
| Protein | 4 g | 2 g | 4% | 4.3 −6% |
| Salt | 0.3 g | 0.2 g | 0.2 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose fructose syrup, sugar, coffee liqueur (glucose fructose syrup, coffee (4%), alcohol, water, natural and artificial flavors), vegetable oil shortening [from palm nut and palm oils and highly refined coconut oil], wheat flour, eggs, skim milk, skim milk powder, mascarpone cheese (1%) [cream, citric acid], less than 1 percent of: cocoa powder processed with alkali, whey protein (from milk), marsala wine, mono & diglycerides, soy lecithin, leavening (ammonium bicarbonate, sodium bicarbonate, disodium diphosphate), natural and artificial flavors, salt, pectin, dextrose, wheat starch.
- Allergens
- EggsGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.125 cake (50 g)
- Sold in
- United States
- Barcode
- 0897585000293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Balconi, tiramisu?
Balconi, tiramisu contains 360 kcal per 100 g and about 180 kcal per serving (0.125 cake (50 g)).
How much sugar is in Balconi, tiramisu?
Balconi, tiramisu has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Balconi, tiramisu healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Balconi, tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Balconi, tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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