Balans naturel 15+

by Eru 100 gram in Smeerkaas Barcode 87187755

Roomzachte Smeerkaas 15+

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Balans naturel 15+ by Eru provides 125 kcal per 100 g, with 2.9 g of sugars and 17 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smeerkaas category and comes in a 100 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
2.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 19 kcal 162 −23%
Total fat 5 g 0.8 g 1% 11.8 −58%
Saturated fat 3.6 g 0.5 g 3% 7.9 −54%
Carbohydrates 3 g 0.5 g 0% 3.4 −12%
Total sugars 2.9 g 0.4 g 3.2 −10%
Added sugars 0 g 0 g 0% 0
Protein 17 g 2.6 g 5% 10.9 +56%
Salt 1.9 g 0.3 g 1.5 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Smeerkaas products on Foodmetria.

Compared with other smeerkaas

Calories lower 38%
Sugars lower 50%
Salt lower 50%
Saturated fat lower 25%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kaas (melk), water, magere yoghurt (melk), magere melkpoeder, melkeiwitten, smeltzouten (E452, E451, E339)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 gram
Serving size
15 gram
Labels & certifications
No glutenGreen Dot75% minder vet
Sold in
Netherlands
Barcode
87187755

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 18, 2026
    • Pack size: 15 gram → 100 gram

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Balans naturel 15+?

Balans naturel 15+ contains 125 kcal per 100 g and about 19 kcal per serving (15 gram).

How much sugar is in Balans naturel 15+?

Balans naturel 15+ has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Balans naturel 15+ healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Balans naturel 15+ vegan?

Based on its ingredient list, it is not vegan.

What allergens does Balans naturel 15+ contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Balans naturel 15+? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More smeerkaas

View all →

More from Eru

View all →