View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Balans naturel 15+
Roomzachte Smeerkaas 15+
Balans naturel 15+ by Eru provides 125 kcal per 100 g, with 2.9 g of sugars and 17 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smeerkaas category and comes in a 100 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 19 kcal | 162 −23% | |
| Total fat | 5 g | 0.8 g | 1% | 11.8 −58% |
| Saturated fat | 3.6 g | 0.5 g | 3% | 7.9 −54% |
| Carbohydrates | 3 g | 0.5 g | 0% | 3.4 −12% |
| Total sugars | 2.9 g | 0.4 g | 3.2 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 17 g | 2.6 g | 5% | 10.9 +56% |
| Salt | 1.9 g | 0.3 g | 1.5 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Smeerkaas products on Foodmetria.
Compared with other smeerkaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kaas (melk), water, magere yoghurt (melk), magere melkpoeder, melkeiwitten, smeltzouten (E452, E451, E339)
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 gram
- Serving size
- 15 gram
- Labels & certifications
- No glutenGreen Dot75% minder vet
- Sold in
- Netherlands
- Barcode
- 87187755
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 18, 2026
- Pack size: 15 gram → 100 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Balans naturel 15+?
Balans naturel 15+ contains 125 kcal per 100 g and about 19 kcal per serving (15 gram).
How much sugar is in Balans naturel 15+?
Balans naturel 15+ has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Balans naturel 15+ healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Balans naturel 15+ vegan?
Based on its ingredient list, it is not vegan.
What allergens does Balans naturel 15+ contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More smeerkaas
View all →
d NOVA 3
e NOVA 4
c NOVA 4
b NOVA 3
c NOVA 4
b NOVA 3 More from Eru
View all →
e NOVA 4
NOVA 4
e NOVA 4
e NOVA 4
c NOVA 4
d NOVA 4