Comparison

Philadelphia Bieslook vs Balans naturel 15+

Overall, Balans naturel 15+ has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientPhiladelphia BieslookBalans naturel 15+
Nutri-Score c c
NOVA group 4 4
Calories 144 kcal 125 kcal
Fat 10 g 5 g
Saturated fat 6.8 g 3.6 g
Sugars 5.1 g 2.9 g
Salt 1 g 1.9 g
Fiber 0.5 g —
Protein 7.2 g 17 g
Additives23
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Balans naturel 15+ has 13% fewer calories (125 kcal vs 144 kcal).
  • Balans naturel 15+ has 50% less fat (5 g vs 10 g).
  • Balans naturel 15+ has 47% less saturated fat (3.6 g vs 6.8 g).
  • Balans naturel 15+ has 43% less sugar (2.9 g vs 5.1 g).
  • Philadelphia Bieslook has 50% less salt (1 g vs 1.9 g).
  • Balans naturel 15+ has 58% more protein (17 g vs 7.2 g).

Ingredients

Philadelphia Bieslook

Volle melk, melkeiwittenbereiding, room, weipermeaatconcentraat (van melk), bieslook, zout, stabilisatoren (johannesbroodpitmeel, carrageen), voedingszuur (citroenzuur),

Balans naturel 15+

Kaas (melk), water, magere yoghurt (melk), magere melkpoeder, melkeiwitten, smeltzouten (E452, E451, E339)

FAQ

Which is healthier: Philadelphia Bieslook or Balans naturel 15+?

Overall, Balans naturel 15+ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Balans naturel 15+ has fewer calories: 125 kcal versus 144 kcal per 100 g.

Which has less sugar?

Balans naturel 15+ has less sugar: 2.9 g versus 5.1 g per 100 g.

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